Karen Mitchell, a professional dancer, choreographer and fitness professional, brings her signature Cardio sKulpt and Hot Barre sKulpt classes to Sweat. She’s combined her dance and fitness knowledge to create these uniquely rigorous and challenging workouts.

From Radio City to Pleasantville

Sweat sKulpt classes, created by former Rockette and professional choreographer Karen Mitchell, are offered both during the week and weekends. Check out our Schedule page to book your class.

CLASSES:

Cardio sKulpt

This intense, high-energy class combines cardio sprints, weight training, sculpting and core conditioning. Building cardiovascular endurance while torching calories will leave you feeling energized and empowered.

Hot Barre sKulpt

Held in our heated studio, this low-impact, high-energy class combines targeted barre exercises, weight training and core conditioning. You will quiver and sweat while building endurance and lengthening and strengthening every muscle group. Hot Barre sKukpt will leave you feeling lean, strong and rejuvenated.

Barre sKulpt

All the things you love about hot barre sKulpt without the heat. Low-impact, high-energy class combining targeted barre exercises, weight training and core conditioning. This class will improve coordination, balance and posture, as well lengthening and strengthening every muscle group.